Discover how to shift from self-doubt to self-improvement by changing your mindset. Learn the key differences between "not good enough" and "I want to improve," how the ELI assessment uncovers stress reactions, and practical steps to build confidence and energy.

Hiring a coach can be overwhelming but here is everything you need to know when hiring a core energy coach.

Here are some resources that help you become a better leader. Communication, Innovation, and Self-awareness are just a few areas that they address. These are must reads for career development and growing your leadership skills